Tag Archives: #LCHF

Blue Monster Monday?

Well… I’m placing the photos on Monday but it was taken on Saturday, so… as it’s Monday I’m claiming it for today! Yes, a blue day… only in colour, not in vibe! We enjoyed the lil lad’s second birthday party … Continue reading

Posted in Factual Opinion, Family & Life | Tagged , , , , , , , , , , , | 4 Comments

Alternative A to Z – Health!

Today, I’m going to chat a little about our health… body, mind and soul. However, I’m going to challenge a few widespread myths. Myths pushed by the political systems who dictate to us… via the highly toxic and skewed mass-media … Continue reading

Posted in #music, Factual Opinion, Family & Life, Writing | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 57 Comments

Sweet – The Challenge!

This week’s challenge is really a challenge for me. Many of you will know I prattle on about health issues and changing diets and lifestyle to reduce the obesity and Type 2 Diabetic epidemics raging across the planet. So… when … Continue reading

Posted in The Birds and the Bees | Tagged , , , , , , , , , , , , , , , | 3 Comments

Tuesday Truth – Educate Friends and Family!

Happy days! I was going to do the Tuesday trees usual and use this photo… because it’s such a fun moment. Swinging beneath the tree… nanny and her mini-me! Whooppee!! However, I found the link to this Prof Tim Noakes … Continue reading

Posted in Factual Opinion, Family & Life, Photography, Travel, Walking | Tagged , , , , , , , , , , , , , | 1 Comment

Not So Silent Sunday!

I was gonna leave you with the usual silent Sunday post but then this short clip caught my attention! So… I’ll add it for your Sunday edification! Do visit the Health Page… there are more edifying reads there!

Posted in Factual Opinion, Family & Life, Writing | Tagged , , , , , , , , , , , , , , , , , | 7 Comments

Type 2D – Zero! LCHF – ONE!!

If it was a game that would be the current score! Yep… since I first posted about my desire to beat Type Two Diabetes the game has been raging strongly within me. Let me rehash briefly. Last year, in my … Continue reading

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Portion – The Friday Fry Portion!

Recently, I read a simple truth somewhere. Big Food has hijacked the traditional breakfast. How so? Well, they’ve brainwashed us with nutritional claptrap. Making us believe that packaged cereals and “fresh” juices are the way to go. Throw in the … Continue reading

Posted in Factual Opinion, Family & Life, Fun and Food | Tagged , , , , , , , , , , , , , , , , , , , | 22 Comments

Against the ODDS!!

About ten years ago I was called in by my GP. He asked me to sit down as he was going to share life changing information. “You have diabetes… that’s why you’re so tired and rundown.” I sat in silence. … Continue reading

Posted in Factual Opinion, Family & Life, Fun and Food, Writing | Tagged , , , , , , , , , , , , | 10 Comments